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Contentment
Last week I had the privilege of meeting 12-week old Ellery. I’ve heard so many wonderful things about him. He lives out of state but was here visiting his grandparents and aunt. He also came to visit...
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BLUE – Unleash Your Creative Flair!
For those of you who are just joining us, welcome to the University of Life. In the previous “classes” we laid the groundwork for this course—The Color of Wellness, and looked at the therapeutic...
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VIOLET – Strengthen the Connection with Your Higher Self
For those of you who are just joining us, welcome to the University of Life. In the previous “classes” we laid the groundwork for this course—The Color of Wellness, and looked at the therapeutic...
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Lunch with His Holiness the Dalai Lama
On April 26 I had the unique opportunity to be one of eighty guests who enjoyed lunch with His Holiness the Dalai Lama at Loyola University after he spoke to a crowd of 4,000 people about the...
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My Cup Runneth Over
When we saw this trailer overflowing with bicycles galore, I thought, Holy cow, that’s a lot of bicycles! I don’t know who owns them or why they have so many, but clearly their “cup runneth over.” For...
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Sankalpa
Rather than make New Year’s resolutions, each year I select a single word to focus on in the upcoming year. In 2017 my focus word is Sankalpa—a Sanskrit word that means determination; a practical step...
View ArticleNew Ways of Knowing
HAPPY HOLIDAYS TO YOU AND YOURS! My wish for you is PEACE of mind, JOY of heart, HEALTH of body, GRATITUDE for blessings, KINDNESS both given and received, INSPIRATION that fuels CREATIVITY, and...
View ArticlePeace Begins with Me
Enzo is the main character in Garth Stein’s book, The Art of Racing in the Rain. “Enzo knows he is different from other dogs: a philosopher with a nearly human soul (and an obsession with opposable...
View ArticleContentment
Last week I had the privilege of meeting 12-week old Ellery. I’ve heard so many wonderful things about him. He lives out of state but was here visiting his grandparents and aunt. He also came to visit...
View ArticleBLUE – Unleash Your Creative Flair!
For those of you who are just joining us, welcome to the University of Life. In the previous “classes” we laid the groundwork for this course—The Color of Wellness, and looked at the therapeutic...
View ArticleVIOLET – Strengthen the Connection with Your Higher Self
For those of you who are just joining us, welcome to the University of Life. In the previous “classes” we laid the groundwork for this course—The Color of Wellness, and looked at the therapeutic...
View ArticleLunch with His Holiness the Dalai Lama
On April 26 I had the unique opportunity to be one of eighty guests who enjoyed lunch with His Holiness the Dalai Lama at Loyola University after he spoke to a crowd of 4,000 people about the...
View ArticleGated Community
I’m all about INclusion as opposed to EXclusion. So while we live in a “baby-gated community,” it’s not to keep others out, it’s to keep our big dog, Willa, from wandering freely as she’s inclined to...
View ArticlePeace Meditation
I just returned from St. Paul, MN, where I had the pleasure of speaking with the Board of World Citizen (a nonprofit organization for everyone who values a safe and respectful world) about peace. With...
View ArticleBLUE – Unleash Your Creative Flair!
For those of you who are just joining us, welcome to the University of Life. In the previous “classes” we laid the groundwork for this course—The Color of Wellness, and looked at the therapeutic...
View ArticleVIOLET – Strengthen the Connection with Your Higher Self
For those of you who are just joining us, welcome to the University of Life. In the previous “classes” we laid the groundwork for this course—The Color of Wellness, and looked at the therapeutic...
View ArticleLunch with His Holiness the Dalai Lama
On April 26 I had the unique opportunity to be one of eighty guests who enjoyed lunch with His Holiness the Dalai Lama at Loyola University after he spoke to a crowd of 4,000 people about the...
View ArticlePeace Meditation
I just returned from St. Paul, MN, where I had the pleasure of speaking with the Board of World Citizen (a nonprofit organization for everyone who values a safe and respectful world) about peace. With...
View ArticleP-Squared: Peace & Productivity
My hiatus in Cardiff by the Sea, CA was both peaceful and productive. The peaceful part for me is inherent in just being by the ocean. That, coupled with sunshine, loads of hummingbird activity, and...
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